How to Prevent Diabetic Foot Ulcers: Do Diabetic Shoes Help?
Most diabetic foot ulcers are preventable with the right daily habits and footwear choices. Nerve damage (neuropathy) can hide friction you'd normally feel, and reduced circulation slows healing of even minor irritation. This guide covers daily foot checks, inside-the-shoe inspections, protective footwear features, and lifestyle habits that keep your feet healthy.
The Short Answer: How to Prevent Diabetic Foot Ulcers
Foot ulcers and amputations are preventable causes of disability in adults with diabetes. Consistent daily habits that help catch small problems early and protect your feet from pressure and friction make a huge difference.
Preventing diabetic foot ulcers is mostly about two things:
- Visual inspection: Because neuropathy can reduce sensation, your eyes become essential for spotting redness, swelling, or small wounds.
- Proper footwear: Shoes that fit well and provide adequate room reduce the rubbing and pressure points that lead to skin breakdown.